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I'd love to acknowledge you for exploring conscious parenting. The work we do on ourselves is the gift we give ourselves & others.

Here's how to make the most from this free download:

Recording -
Real life demonstration 'how to process emotions'

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DIY Workbook -
Begin processing your emotions

This workbook is also included in your email.

Begin understanding your emotions & start gaining confidence that you can regulate yourself & pass these tools onto your children.

Workbook includes sections to label your emotions & consider the meaning placed on them, plus start visualising how you would idealy like things to be.


Complimentary Coaching Session

An added bonus!

As a thank you for taking the first step towards your self improvement journey, reserve your FREE 30 minute phone call introduction coaching session with me to explore Conscious Motherhood. Choose a suitable time below:

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