What is a Womens Circle?
Women’s circles are sacred spaces rooted in an ancient tradition where women gathered in ceremonial circles, often aligned with the cycles of the moon. These gatherings were rituals to connect with the natural world, celebrate the feminine, and support each other. In today’s world, these circles continue as safe, judgment-free spaces for women to share their raw truth, reconnect with themselves, nature & build a local sisterhood.
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As women, we are stronger together. Life is busy & pulls us in many directions, and we need places where we can pause, be honest, and recharge. Women’s circles offer a space to be present; to laugh, cry, grow, and feel truly understood. They remind us that we’re never alone, and through shared connection, we are stronger & can navigate any challenges that arise.
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Women’s circles enrich lives by creating a sense of unity & remind us of the strength and wisdom we hold as individuals and as a collective.
Facilitated by Sarah Cremona, Founder of The Mumma Nest
Facilitator, guide, and women’s mentor, Sarah is Founder of The Mumma Nest, a best-selling author, mum of three, and digital entrepreneur. She specialises in bringing women together to foster deep connections - with themselves & with others through powerful transformation.
Benefits of Attending a Womens Circle
Women's Circle Inclusions
Guided Meditation to connect with your inner wisdom.
Oracle Card Readings for intuitive guidance and self-awareness.
Journaling for reflection and personal insights.
Rituals to honour feminine energy and rejuvenate.
Sharing Circle for open, judgment-free connection.
Breathwork to release tension and enhance clarity.
Nature Connection to ground and reconnect with the earth.
Frequently Asked Questions
What happens in a women’s circle?
Each circle begins with a grounding ritual to create a safe and intentional space. This is followed by sharing around a theme, where each woman can express herself while others listen deeply. There are no expectations to speak; simply being present is enough. The circle may include meditation, journaling, or feminine rituals.
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Do I need to share?
Not at all. Sharing is optional. You’re welcome to simply listen and absorb the energy of the space.
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Is this religious or spiritual?
Women’s circles are non-religious but can have a spiritual essence. They’re about connecting with yourself intuitively, with others & nature in a meaningful way.
Who can attend?
Women’s circles are open to all women aged 18 and above, regardless of background or life stage.
What should I wear & bring?
Comfortable clothing that allows you to relax and feel at ease.
A small blanket, notepad & pen, water bottle.
Swimmers & towel if you'd like to swim afterwards.
Can I come alone?
Absolutely! Many women attend on their own and leave with new connections & friendships.
How often do circles run?
The schedule varies, but typically circles are held quarterly. Check the event calendar for upcoming dates.
How long does a circle last?
Most circles run for 2 hours, giving plenty of time for grounding, sharing, and rituals. The time goes fast!
Do I need experience to join?
Not at all. Women’s circles are open to beginners and seasoned attendees alike. Every circle is unique, so come with curiosity and an open heart.
