top of page
xmas-mini-gerroa-23_rachael-tagg-0663.jpg

made to mother

Holistic online membership for working mothers
seeking sustainable growth

Your go to community for practical & energetic support to balance your key life areas: career, parenting & relationships through self focus.

benefits of joining

  • Increase self confidence & back yourself in challenging situations;

  • Expert support by educators, coaches & practitioners;

  • Express yourself in a safe space;

  • Enhance emotional health & create positive self talk;

  • Improve relationships & connections to enjoy more harmony in your family dynamic;

  • Enjoy holistic, preventative & supportive modalities + practical tools to support your daily life.

  • Time required is suited for busy mum's: 1 hour per month of an evening.

xmas-mini-gerroa-23_rachael-tagg-0602.jpg

Hear from current members

The Made to Mother membership is a monthly slice of self care & development. It serves me as a pause & breath of air. I enjoy the community & solidarity & in the space I feel totally seen, heard & validated. The best take aways have been the emotional regulation skills & feeling empowered as a mother to take on the challenges I face. By no means has life gotten easier but my ability to pick myself up after challenge or how to face big emotions/ stressful seasons has improved significantly!!!

Caroline Crowther, Mum of 2 & Education Professional

CHOOSE YOUR MEMBERSHIP

M2M 2024 Rates.png

We meet online every second Wednesday, monthly at 8:00pm Sydney time.​

WE MAY NOT BE RESPONSIBLE FOR THE WAY THE WORLD CREATES OUR MIND, BUT WE CAN LEARN TO TAKE RESPONSIBILITY FOR THE MIND WITH WHICH WE CREATE OUR WORLD

- Dr Gabor Mate

upcoming workshops

Commencing January 2024

January

Annual intention setting & setting yourself up for success through deepening self trust & love

February

Pleasure, Purpose & Motherhood
(guest expert session)

March

Ego vs heart attachment styles

April

EFT tapping (guest expert & best selling author)

May

State: focus on conscious mindfulness techniques

June

Mid year reflection, meditation, energy work & deepening of past monthly sessions

July

How to have FUN!
Play Therapy & deepening connections with children

August

Boundaries, Needs & Emotional Wellbeing - how together they create high self esteem

September

Breathwork w/ Shannon Rose
(guest expert session)

October

Intimate Relationship: meeting each others needs & creating foundations of respect

November

Somatic Techniques for Self Care

December

EOY Reflection, annual overview, coaching & energetic closure

xmas-mini-gerroa-23_rachael-tagg-1012.jpg

want to know more?

Your journey here is about connecting with yourself, firstly. When you focus on your needs, yourself & raising yourself as you raise your family this is the foundation of sustainable connections.

 For lasting change what is required is consistency, community & coaching hence this space is for you if you are someone who is ready to lean in & be held accountable.

As women, we rise together & there is a growing need for women to come back to their natural flow, through being witnessed in their success & also their pain.

Allow me to hold you, and allow the women here to walk beside you as you grow & expand.

bonus'

Existing workshops & sessions in your member portal include:

  • Life balance & Satisfaction + workbook (for annual review)

  • Emotional Health & Self Regulation (managing emotions)

  • Identity Profiling
    (working with masks created from childhood to increase self awareness)

  • Embracing Feminine & masculine Energy (polarity, including shadow work & states

  • Purpose & Passion outside of Motherhood

  • Embracing Feminine & Honouring your Menstrual Cycle

  • Parenting Map (based upon Dr Shefali's work 'The Parenting Map'

  • Parenting & Discipline (sibling rivalry, conscious discipline)

  • Fear (how to know if you're living on the wheel of fear)

  • Meditations, resources, workbooks & recordings of all 2023 sessions.

CHOOSE YOUR MEMBERSHIP

M2M 2024 Rates.png
jon now

your mentor

Sarah: Founder of The Mumma Nest

As an experienced somatic mentor & facilitator, my skill set sits within creating safety through connection, deep listening, reflection & expansion for women during deep times of transformation.

Professional Coach, trained in Advanced Psychology, Meta Dynamics, NLP + trauma Informed. Best selling author & multi award winner in community / women's wellness & wellbeing.

  • Instagram
  • Facebook
  • LinkedIn
230728-MummasNest-66_edited.jpg

join now

Make 2024 your favourite year yet.

The gift that keeps on giving, is the gift of saying yes to raising yourself as you raise your family.

bottom of page