
made to mother
Raising the mother as she raises her family
An online village for mother's to create a strong sense of herself: self worth, self respect, self love, self identity, self esteem, self confidence, self connection & self being.
Where emotional wellbeing & balance align for more fulfillment in every day.
THE MOTHERHOOD SUCCESS TRIAD CONSISTS OF
COMMUNITY - COACHING - CONSISTENCY
This space is for you to
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Increase self confidence & parenting support
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Express yourself without judgement & be held & supported
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Begin connecting with the woman you are becoming since becoming mum
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Desire more than 'just' motherhood (not that motherhood can ever be 'just anything')
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Enhance emotional wellbeing & resilience
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Improve relationships & connections
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Begin establishing & maintaining boundaries
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Create genuine happiness
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Source more self love, worth & respect
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Access more calm in your family dynamic
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Explore alternate preventative & supportive modalities & practical tools to support yourself in daily life
“Only mothers can think of the future ― because they give birth to it in their children.”
―Maxim Gorky
WHAT'S INCLUDED?
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Ongoing access to the Made to Mother online membership
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Personalised online login to your members portal
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x1 live online masterclass per month (8pm Sydney time every second Wednesday of the month)
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x1 live coaching & masterclass follow up session per month (coming soon)
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Coach in your pocket support (voice message response within 12 hours)
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Recordings & audio available following each session to access in your own time
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Easy to implement practical tools, strategies, techniques & learnings
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No lock in contract (join / cancel at any time)
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Monthly affordable direct debit
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Access to private Made to Mother Facebook community
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Workbooks, scaling exercises, journal prompts, mantra's, meditations, resource recommendations & more
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All Private Coaching clients automatically gain access to the M2M membership..
BONUS video recordings between myself & industry experts in parenting, birth, postpartum & related specialist fields.​

MONTHLY MODULE BREAKDOWN
Note: this outline is a draft & subject to change dependent on specific needs of the group.
01
Life balance & Satisfaction incl personalised self improvement plan
02
Emotional Health
how to handle your emotions resourcefully & take back control
03
Identity Profiling
incl the masks we wear & how they've been created.
Bonus: Accessing inner child needs.
04
Belief Systems
how to understand existing beliefs & override with resourceful beliefs.
05
Embracing your Feminine & Honouring our Menstrual Cycle
working with our cycles inc moods & emotional connectio
06
Purpose & Igniting Passion
What, How & Why. An exploration.
07
Parenting & Discipline
childhood development, sibling rivalry, conscious discipline without generational hand me down traditions (with guest host)
08
Boundaries
setting, holding & maintaining boundaries, in personal & business setting.
09
Relationships
Conscious Communication, bids for connection & resourceful relationships with our significant other
10
Values
why are they so important & how they benefit daily life, especially amongst motherhood
11
Meeting our Core Needs
and our children's.
Where were yours denied in childhood? How do they affect your parenting style?
12
Future Pacing: Ideal Self, Identity & Creating an Ideal life on your terms.
Workshop inclusions thus far include:
Feminine cycle tracking & menstruation, breathwork, parenting & discipline (sibling rivalry), play therapy, polarity of feminine v masculine energies in relationships, human design & nutrition for mums & bubs.
All available within your members portal.

Hosted by Sarah Cremona,
Founder - The Mumma Nest
Motherhood Mentor & Coach, Facilitator at The International Coaching Institute (largest coaching institute in the world), Author & Birth Trauma Advocate. My focus is on guiding women to discover their wholeness & connect with her - her true authentic & unapologetic self. Wife & Mum of three & most importantly I'm a recovering high functioning achiever, people pleaser & perfectionist. My journey to motherhood has been far from smooth sailing & upon reflection I am grateful because it has led me here, to this place right now as a guide for you. I reached a point where the anxiety & blame was all too much & I snapped - In that moment I realised no one was coming to save me so I had to save myself so that is what I did; by small action steps, gaining clarity on who I wanted to be & what I needed for myself was the first step & so now, a few years on & another child later, including a traumatic birth I found myself unravelled again & leaning into further healing. Since then I have trained with the best coaching institute in the world; to package these learnings, tools & strategies plus my personal experience to share with you & guide you to do the same.
Your biggest supporter, Sarah x