Juggling all the balls as a career focused mumma can feel completely overwhelming! 🙈 And those balls feel like glass, all in the air at once & if any drop they will come crashing down around you. That's a huge weight to carry as one woman. In this 75 minute workshop, you will access 3 key strategies to support yourself & your family, including:
📍how to reduce the amount of balls you are juggling;
📍taking back control of your nervous system;
📍reducing thoughts from spiralling;
📍building your capacity to hold more & feel peace at the same time.
These techniques allow you to raise yourself as you raise your family from a place of balance & calm once & for all so that you can continue with external speed whilst accessing internal peace.
*At The Mumma Nest, we support working mum's to thrive as master ball jugglers who are calm, balanced & connected. Our mission is to uncover the woman beneath the titles & roles of mum, wife, business owner, chef & chauffeur to deepen your authentic self-expression.
The 'balanced mumma blueprint' framework has helped thousands of mum's to reduce the 'mental load' overwhelm & create inner balance!
WHAT MY CLIENTS ARE SAYING
your mentor
Sarah: Founder of The Mumma Nest
As an experienced somatic mentor & facilitator, my skill set sits within guiding mothers to re-connect with their body. Creating safety through connection, deep listening, reflection & expansion for women during times of transformation, I am an energetic match for the evolving woman.
Professional Coach, trained in Advanced Psychology, Meta Dynamics, NLP + trauma Informed. Best selling author & multi award winner in community / women's wellness & wellbeing. Highly commended Best New Business: IWIB 2023.
CHOOSE YOUR WEBINAR DATE:
TUESDAY 14TH MAY @ 12:00PM
or
THURSDAY 16TH MAY @ 8:00PM
SYDNEY / MELBOURNE TIME
