Southern Highlands
Winter Solstice
For Mothers, to Reconnect with Your Inner Light
RETURNING IN 2026: REGISTER INTEREST HERE
"The weekend at the women’s retreat was nothing short of life-changing. I arrived feeling a bit worn down, lost within myself and unsure what to expect, but from the moment I walked in, I was surrounded by genuine warmth, kindness, and an incredible sense of sisterhood.
The sessions were powerful and spoke straight to my heart. I found myself reflecting deeply, shedding a few tears, and also laughing until my sides hurt. It felt so freeing to be vulnerable and to share my journey with other women who truly understood and supported me.
One of the biggest takeaways for me was realising I’m not alone in the challenges I face. I met so many strong, inspiring women, each with her own story of resilience, faith, and hope. The connections I made this weekend are ones I will cherish for a long time.
I’m leaving the retreat feeling lighter, more joyful, and with a renewed sense of purpose. I’m so grateful for Sarah who manifested this and every woman who attended. Thank you for creating a safe and loving space where we could all grow together.
If you’re considering attending next time—do it. It might just change your life the way it changed mine."
Corrinne, 2025 Retreat Attendee
About The Winter Solstice
On the shortest day of the year, in the heart of winter, join a circle of soul-aligned women on the ancient, sacred land of Mount Gibraltar Heritage Reserve (178 million years old).
This transformative retreat is designed for mothers seeking to reconnect with themselves. Together, we will explore the powerful polarity of light and dark, honoring the Winter Solstice as a time to remember that even in the deepest darkness, you are the light.
Through the healing energy of this sacred space, you will embrace the stillness of winter and reconnect with your inner wisdom and strength.
Our retreat offers a deeply restorative experience for soul-led women who are ready to pause from the demands of motherhood, business, and everyday life to reconnect with their essence, outside of the roles they carry.
In this sacred journey of self-discovery, we will offer reiki energy healing to help you release stored tension and realign your energy, sacred feminine breathwork to deepen your connection to your body and spirit, and powerful manifestation & rituals to invite your deepest desires into being. Through these intentional practices, you will awaken to the truth of who you are beyond the surface and tap into your inner power to create a life aligned with your soul’s purpose.
The retreat is designed for women in their 30s - 40s, surrounded by nature’s wisdom and a supportive sisterhood.
You’ll find a sacred space to release the mental load, relax your nervous system, and nurture your mind, body, and soul.
With a gentle, heart-centered approach, you will have the freedom to choose the sessions that resonate most with you, whether it’s engaging in rituals, joining sacred ceremonies, or participating in breathwork. We honor your unique path, allowing you to flow through the experience at your own pace.
Women leave our retreats feeling transformed, with one attendee sharing how she "discovered the deepest sense of love and acceptance" for herself, reconnecting with the parts she had "forgotten and put aside" amidst the demands of being a mother and wife.
This retreat offers the space to experience profound healing, forge lifelong connections with other soul-led women, and return home with a renewed sense of self. You will feel rejuvenated, empowered, and whole—ready to create meaningful changes in your personal routines, business, relationships, and parenting.
Come, remember the light you carry, and let this sacred experience align you with the powerful energy of the Winter Solstice.
Facilitated by Sarah Cremona, Founder of The Mumma Nest
Sarah is a best-selling author, mum of three & digital entrepreneur. Passionate about guiding women to reconnect with their true selves, beneath the masks, Sarah creates soul filling experiences that foster deep connections through transformative journeys. With a strong intuitive focus, Sarah is an energetic & somatic practitioner, mentor + sacred space holder, supporting women in their healing & growth. She also runs a variety of online education & courses empowering mums to create balance & step into their full potential to thrive in personal & business life.
There are so many things I loved about this weekend, so much so that I keep returning. It was eye-opening, transformative, and I feel whole, closer to my soul with each time I return. Witnessing other women shine and relax into themselves has been truly rewarding. I arrived with rage and resentment, but I feel like I’ve released it all. I can breathe again & feel at peace - much lighter. I’ve never experienced such a space with women so aligned.
Steph Aplin x3 time returning attendee
Benefits of Attending this Retreat
Retreat Inclusions
Included in your retreat experience:
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Two-night accommodation in either a Twin share or King room
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All meals provided, including breakfast, lunch, dinner
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Dinner prepared & sourced from an integrated health practitioner & organic chef
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Welcome ceremony (sacred circle)
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Emotional wellbeing, self-love, somatic & self-care practices
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Holistic therapies including energy healing, belief release, breathwork & intuitive movement
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Community support & private mentoring throughout the weekend as required
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Nature walk around the Mt Gibraltar Heritage Reserve (178 millions years old)
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Free time to unwind and enjoy the beautiful surroundings
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A blend of healing, connection, rest & rejuvenation
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A surprise closing ceremony to end the experience.
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Private mentoring session to follow 1:1 for any integration support required.
Please note: Alcohol-free weekend.
Share Room King Single: $1800 (max 2 in room)
Private Room King Single: $2000
Share Room Queen: $2200
Private Room Queen: $2400
Pricing
