

Southern Highlands
Winter Solstice
For Mothers, to Reconnect with Your Inner Light in a Sacred Circle of Women as we honour the Shortest Days of the Year

About The Winter Solstice
On the shortest day of the year, in the heart of winter, join a circle of soul-aligned women on the ancient, sacred land of Mount Gibraltar Heritage Reserve (178 million years old).
This transformative retreat is designed for mothers seeking to reconnect with themselves. Together, we will explore the powerful polarity of light and dark, honoring the Winter Solstice as a time to remember that even in the deepest darkness, you are the light.
Through the healing energy of this sacred space, you will embrace the stillness of winter and reconnect with your inner wisdom and strength.
Our retreat offers a deeply restorative experience for soul-led women who are ready to pause from the demands of motherhood, entrepreneurship, and everyday life to reconnect with their essence, outside of the roles they carry.
In this sacred journey of self-discovery, we will offer reiki energy healing to help you release stored tension and realign your energy, sacred feminine breathwork to deepen your connection to your body and spirit, and powerful manifestation rituals to invite your deepest desires into being. Through these intentional practices, you will awaken to the truth of who you are beyond the surface and tap into your inner power to create a life aligned with your soul’s purpose.
The retreat is designed for women in their 30s and 40s, surrounded by nature’s wisdom and a supportive sisterhood.
You’ll find a sacred space to release the mental load, relax your nervous system, and nurture your mind, body, and soul.
With a gentle, heart-centered approach, you will have the freedom to choose the sessions that resonate most with you, whether it’s engaging in rituals, joining sacred ceremonies, or participating in breathwork. We honor your unique path, allowing you to flow through the experience at your own pace.
Women leave our retreats feeling transformed, with one attendee sharing how she "discovered the deepest sense of love and acceptance" for herself, reconnecting with the parts she had "forgotten and put aside" amidst the demands of being a mother and wife.
This retreat offers the space to experience profound healing, forge lifelong connections with other soul-led women, and return home with a renewed sense of self. You will feel rejuvenated, empowered, and whole—ready to create meaningful changes in your personal routines, business, relationships, and parenting.
Come, remember the light you carry, and let this sacred experience align you with the powerful energy of the Winter Solstice.


Facilitated by Sarah Cremona, Founder of The Mumma Nest
Sarah is a best-selling author, mum of three & digital entrepreneur. Passionate about guiding women to reconnect with their true selves, beneath the masks, Sarah creates soul filling experiences that foster deep connections through transformative journeys. With a strong intuitive focus, Sarah is an energetic & somatic practitioner, mentor + sacred space holder, supporting women in their healing & growth. She also runs a variety of online education & courses empowering mums to create balance & step into their full potential to thrive in personal & business life.










Benefits of Attending this Retreat

Retreat Inclusions
Included in your retreat experience:
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Two-night accommodation in either a Twin share or King room
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All meals provided, including breakfast, lunch, dinner
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Dinner prepared & sourced from local producers
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Welcome ceremony (sacred circle)
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Emotional intelligence, self-love, and self-care practices
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Holistic therapies including energy healing, belief release, breathwork & intuitive movement
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Community support & private mentoring throughout the weekend as required
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Nature walk around the Mt Gibraltar Heritage Reserve (178 millions years old)
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Free time to unwind and enjoy the beautiful surroundings
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A blend of healing, rest & rejuvenation
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A surprise closing ceremony to end the experience.
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Private mentoring session to follow 1:1 for any integration support required.
Please note: Alcohol-free weekend.
All guests are invited to share a part of themselves by bringing along their favourite dish to share over the weekend.
