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Lighten the mental load,

become the calm & connected mother you always dreamed of, whilst creating an unshakable sense of your SELF

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"I have acceptance of myself. Life used to be a checklist but now I embody parts of myself that I never liked before. I am playful & am showing up in life much more which is reflected back to me in the energy of our home. I am present & my inner child feels light, accepted & happy."

Lisa Boom, Business Owner & Mum of Two

NEXT INTAKE JUNE 2024!

APPLICATIONS NOW OPEN

Hey, mumma!

Are you tired of being the default parent, juggling everything & frustrated with the unlocked potential simmering within you?

  • You crave more joyful family moments together yet you're at capacity;

  • Your family & career are both your priority but you're doing them both 'ok';

  • You want to be the 'calm & connected mum' yet you snap more than you'd like;

  • You can be stuck in your head, dwelling on conversations;

  • You want to embrace more feminine flow, rather than the constant cycle of doing;

  • Your inner critic & mum guilt are in the drivers seat;

  • And... it is time for you to ditch the overwhelm & self regulate...

You know there's no room for anything else,

yet you wake up every day hoping that things will improve...

What if how you feel right now is that snap point moment; a line in the sand opportunity, inviting you to change your family's narrative?

Try this on for a moment... Imagine in 3 months time:

  • You can support yourself through challenges with positive self talk & trust;

  • You are no longer affected by the external noise & behaviours of others;

  • You have embraced inner peace & are leading with more certainty & connection;

  • You infuse joy & laughter into your schedule & embrace the flow of flexibility;

  • You are regulating yourself & able to model coping strategies to your children,

  • You are noticing your relationships are deepening;

  • You have clear separation between what you can control vs what you cannot;

  • You know what's held you back & feel grounded, calm & connected;

  • You feel at home within yourself.

And because you now feel at home within yourself, your children are more responsive + the benefits you receive around you have expanded, too.

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NOTHING CHANGES IF NOTHING CHANGES

No one is coming to rescue you & there's no magic pill.

 

You need to raise your SELF as you raise your family, as you are your highest return on investment.

HOW DO I KNOW THIS?

Because I was you.
And I wish someone had told me those exact words when I needed to hear them.
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After a stable corporate career, chasing happiness in things & titles, becoming a mum completely shook me to my core (literally).

I would show a façade to the world that I had my s**t together which was exhausting & the pressure of hearing I was #supermum eventually broke me. I snapped.

THE. HARDEST. TIME. IN. MY. LIFE

Yet, the most pivotal.

Having purpose outside of motherhood has been the pathway to create a life by design with more flexibility, freedom, certainty & connection (with myself & my family) & because of this I know it is possible for you, too.

 

SELF made is for mother's who have had enough of their current reality & know something needs to change. Who want to understand who they are becoming, release their shadows & live with more grounding, purpose, fulfillment as they deepen their connections.

This program will create a strong foundation of your SELF - to give you control back of what you can control, to release the pressure & load you're carrying & give you permission to not only survive, but to take responsibility & discover that everyone's needs can be met in a healthy way - aligned.

So why am I the one to guide you through this? Because I've been in the trenches, I remember like it were yesterday. But I also know that by seeing myself as an asset, not a liability, even for a tiny moment - that's the reason I am here today. One moment of courage to recognise that both my family, and I deserve more.

The choice is yours how you rewrite your story from here.

Let me guide you in a safety net without judgement.

WHAT MY CLIENTS ARE SAYING

I have always bottled up & soldiered on & have been living in my masculine energy for so long; but now I am allowing myself to slow down & give to myself & this is making my day flow smoother. I am recognising my ego & am back in control. I feel like a different person, lighter, not clouded anymore + I feel softer, confident & not stressed. I am present & accessing feminine energy - an amazing shift has happened.

 

Sinead Brace, February 2024 Intake

Time is a great equaliser: every moment you stay stuck is a moment you'll never get back

Three Women

HOW WE DO THIS

Through my personalised 'Balanced Mumma Triad', there are three critical areas that need to balance in order to feel aligned.

 

 

Without these three in alignment, no wonder you feel stuck, stagnant & living groundhog day on repeat! In partnership with this triad, there are three pillars absolutely necessary for long term change; coaching, community & consistency.

 

Women crave deep connections with other women, so this space allows group connection, to be seen, heard, accepted for the truth of you without judgement - plus on top of this you'll receive private deepening experiences through coaching / mentoring between you & I for the most impact.

PLUS there's more. With one year's access to the Made to Mother membership you will have the space to truly implement, maintain & remain consistent which is the requirement for habit creation & lasting change.

This is not a quick fix program. This is a deepening program where together we stay the course. This is not another mindset, goals or life coaching standard program. This is why my clients have excellent results, with me in their pocket.

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SELF made

The work you do today will shape yours & your children's tomorrow.

And, I don't know about you but I'm not one who wants to look back with regrets.

INCLUSIONS

Over four months together you will receive:

  • 4 private coaching sessions together
    ( 1.5 hours each to integrate learnings & deepen as needed)
    Value $1,760

     

  • Weekly group mentorship sessions
    (3 weeks on, one week off each month);
    Value $3,192

     

  • 24 months of Made to Mother membership
    12 months of pre-existing online workshops + an additional 12 months of LIVE workshops held monthly including live coaching connections, guest expert speakers in alternate modalities including practical, wellbeing, holistic, somatic & energetics)
    Value $936

     

  • Life time access to the SELF made DIY program
    Drip fed over the 4 months through member portal
    (including 9 modules, workbooks, meditations, inner child connection, through both video & audio options)
    Value $397
     

  • Complimentary Therapy
    Group reiki energy healing session + EFT tapping
    (to clear, deepen & bring you back into alignment)
    Value $650
     

  • A village
    A space complete with other working / ambitious mum's, so not only do you learn from me, but in a group environment together we hold greater power & deepen our wisdom by connecting, witnessing & growing from other's real life experiences; contributing to a sense of belonging & acceptance.

That's over $6,935 AUD in value.

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YOUR INVESTMENT
$3333 AUD

Pay in Full or Payment Plan available

When you 'APPLY' you will be directed to a booking link to secure your private call with The Mumma Nest Academy, Founder Sarah Cremona.
As host & facilitator, Sarah's role is to create a space of alignment through safety, compatibility & connection for the women in her mentorship hence all applications are reviewed & mentorship places are offered during the clarity call.

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LET'S DO THIS

WHAT MY CLIENTS ARE SAYING

We have laughter in our home again, for the first time in a long time. The small things don't bother me anymore & I feel happy. To the point it is noticed from those around me, too.

Steph A

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IT'S YOUR TIME, MUMMA

If you aren't sure how to be your true self; being here, held in this sisterhood you will learn how to become your authentic self & own her unapologetically.

WHY GROUP MENTORSHIP?

As an experienced facilitator, my skill set sits within creating safety, through connection, deep listening, reflection & expansion for women during deep times of transformation.

As women, we hold greater power & deepen our wisdom…together.

We need to witness one another in the pain, and in the magic… together to begin breaking down the barriers we once built to keep ourselves safe.

I believe modern mother’s are fed up with having to do it alone, hence this space is to be seen, lean into vulnerability to grow, strengthen & create feminine connections based around trust & belonging.

We move inwards & forward… together.

The 'balanced mumma triad' method is trademarked, unique & insanely relatable, created having walked the path before you. It involves a practical & intuitive blueprint as the pathway from survival to unshakable.

This mentorship provides a safe & judgement free space, as an exploration of self to reduce the mental load & expand the possibilities for you & your family.

SELF made is the gift that keeps on giving, as the gift we give ourselves is the gift we continue to give those around us.

Connection with self & others will always be the highest priority.

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TAKE A DEEP BREATH..

I want to validate the fear you feel around change & acknowledge that fear which is wholeheartedly valid.

 

However, if you worry about the cost of starting & saying yes to yourself; just imagine for a moment the cost of you staying where you are right now when you look back in 5 years time.

 

You don't get a do-over

THE TIME IS NOW. I SEE YOU. I HEAR YOU. I'M BESIDE YOU TO GUIDE YOU.

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APPLY TO JOIN THE MENTORSHIP

SELF made Application

OVERVIEW

Here's an example of the topics we will use as the foundation for coaching each month together. This is subject to change dependant on the group theme & as we embrace flexibility & the flow of where we going to ensure best results for everyone.

1

Existing Self

2

Shadow Self

3

Emotional Self

4

Cyclical & Feminine Self

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5

Trusted Self

6

Authentic Mother Self

7

Meet Your Child Self

8

Unshakable Self

9

Ideal & Sacred Self

Let's connect!

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