"I have acceptance of myself. Life used to be a checklist but now I embody parts of myself that I never liked before. I am playful & am showing up in life much more which is reflected back to me in the energy of our home. I am present & my inner child feels light, accepted & happy."
Lisa Boom, Business Owner & Mum of Two
BY APPLICATION ONLY
Hey, mumma!
Are you tired of being the default parent, juggling everything & frustrated with the unlocked potential simmering within you?
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You crave more joyful family moments together yet you're at capacity;
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Your family & career are both your priority but you're doing them both 'ok';
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You want to be the 'calm & connected mum' yet you snap more than you'd like;
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You can be stuck in your head, dwelling on conversations;
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You want to embrace more feminine flow, rather than the constant cycle of doing;
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Your inner critic & mum guilt are in the drivers seat;
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You may have lost yourself or are hiding behind the façade & roles you play;
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And... it is time for you to ditch the overwhelm & self regulate - once & for all...
You know there's no room for anything else,
yet you wake up every day hoping that things will improve...
What if how you feel right now is that snap point moment; a line in the sand opportunity, inviting you to change your narrative?
Try this on for a moment... Imagine in 3 months time:
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You can support yourself through challenges with positive self talk & trust;
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You are no longer affected by the external noise & behaviours of others;
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You have embraced inner peace & are leading with more certainty & connection;
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You infuse joy & laughter into your schedule & embrace the flow of flexibility;
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You are regulating yourself & able to model coping strategies to your children,
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You are noticing your relationships are deepening;
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You have clear separation between what you can control vs what you cannot;
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You know what's held you back & feel grounded, calm & connected;
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You feel at home within yourself & can see who you really are.
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And because you now feel at home within yourself, your children & hubby are more responsive + the benefits you receive around you have expanded, too cos' #frequency.
NOTHING CHANGES IF NOTHING CHANGES
No one is coming to rescue you & there's no magic pill.
You need to raise your SELF as you raise your family, as you are your highest return on investment.
HOW DO I KNOW THIS?
Because I was you.
And I wish someone had told me those exact words when I needed to hear them.
After a stable corporate career, chasing happiness in things & titles, becoming a mum completely shook me to my core (literally).
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I would show a façade to the world that I had my s**t together which was exhausting & the pressure of hearing I was #supermum eventually broke me. I snapped. I had no idea who I was & was living an external reality where everything outside of me was more important than what was inside of me.
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THE. HARDEST. TIME. IN. MY. LIFE
Yet, the most pivotal.
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SELF made is for mother's who have had enough of their current reality, know they want more for themselves & deep down believe something needs to change. Who want to understand who they are are outside of the roles & titles, release their shadows & live with more grounding, presence, meaning & flow with healthy relationships.
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This program will create a strong foundation of your SELF - to give you control back of what you can control, to release the pressure & load you're carrying & give you permission to not only survive, but to take responsibility & discover that everyone's needs can be met in a healthy way - aligned.
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So why am I the one to guide you through this? Because I've been in the trenches, I remember like it were yesterday. But I also know that by seeing myself as an asset, not a liability, even for a tiny moment - that's the reason I am here today. One moment of courage to recognise that both my family, and I deserve more.
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The choice is yours how you rewrite your story from here.
Let me guide you in a safety net without judgement.
WHAT MY CLIENTS ARE SAYING
Time is a great equaliser: every moment you stay stuck is a moment you'll never get back
HOW WE DO THIS
Through my personalised 'Balanced Mumma Triad', there are three critical areas that need to balance in order to feel aligned: SELF, business & family.​​​​​​​​​
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Without these three in alignment, no wonder you feel stuck, stagnant & living groundhog day on repeat! In partnership with this triad, there are three pillars absolutely necessary for long term change; coaching, community & consistency.
Women crave deep connections with other women, so this space allows group connection, to be seen, heard, accepted for the truth of you without judgement - plus on top of this you'll receive private deepening experiences through coaching / mentoring between you & I for the most impact.
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​This is not a quick fix program. This is a deepening program where together we stay the course. This is not another mindset, goals or life coaching standard program. This is why my clients have excellent results, with me in their pocket navigating the challenges & overcoming hurdles from a place of deep inner trust & belief.
SELF made
The work you do today will shape yours & your children's tomorrow.
And, I don't know about you but I'm not one who wants to look back with regrets.
INCLUSIONS
Over four months together you will receive:
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4 private coaching sessions together
( 75 minutes each to integrate learnings & deepen as needed)
Value $1,760
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Weekly group mentorship sessions
Intimate group (sessions 3 weeks on, one week off each month);
Value $3,192
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Made to Mother Membership
Additional monthly group spaces featuring live coaching sessions and guest expert speakers, including practical strategies, wellbeing, holistic practices, somatics & energetics.
Value $936
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Life time access to the SELF Care Reset
Trainings & workbooks to reassess the meaning of self care through energy management & balance.
Value $397
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Whats App Voice Service
Need support between sessions? This service offers a safe space to be heard, receive guidance, or hear a well-timed reminder to help you navigate challenges as they arise.
Value $350
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A village & private portal
Access a private space for shared wisdom, connection & real life experiences to deepen your growth + a private portal with templates, masterclasses & tools to complement your journey.
Value $499
That's over $7,134 AUD in value.
YOUR INVESTMENT
$3333 AUD
Pay in Full or Payment Plan available
When you 'APPLY' you will be directed to a booking link to secure your private call with The Mumma Nest Academy, Founder Sarah Cremona.
As host & facilitator, Sarah's role is to create a space of alignment through safety, compatibility, connection & expansion for the women in her mentorship hence all applications are reviewed & mentorship places are offered during the clarity call.
WHAT MY CLIENTS ARE SAYING
WHY GROUP MENTORSHIP?
As an experienced facilitator, my skill set sits within creating safety, through connection, deep listening, reflection & expansion for women during deep times of transformation.
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As women, we hold greater power & deepen our wisdom…together.
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We need to witness one another in the pain, and in the magic… together to begin breaking down the barriers we once built to keep ourselves safe.
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I believe modern mother’s are fed up with having to do it alone, hence this space is to be seen, lean into vulnerability to grow, strengthen & create feminine connections based around trust & belonging.
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We move inwards & forward… together.
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The 'balanced mumma triad' method is trademarked, unique & insanely relatable, created having walked the path before you. It involves a practical & intuitive blueprint as the pathway from survival to unshakable.
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This mentorship provides a safe & judgement free space, as an exploration of self to reduce the mental load & expand the possibilities for you & your family.
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SELF made is the gift that keeps on giving, as the gift we give ourselves is the gift we continue to give those around us.
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Connection with self & others will always be the highest priority.
TAKE A DEEP BREATH..
I want to validate the fear you feel around change & acknowledge that fear which is wholeheartedly valid.
However, if you worry about the cost of starting & saying yes to yourself; just imagine for a moment the cost of you staying where you are right now when you look back in 5 years time.
You don't get a do-over
THE TIME IS NOW. I SEE YOU. I HEAR YOU. I'M BESIDE YOU TO GUIDE YOU.
APPLY TO JOIN THE MENTORSHIP
Let's connect!
