A tailor made, transformational space for working mothers & female businesses who are determined to thrive both personally & professionally.
Our services are designed to empower you to take control of your emotional health & create a strong sense of self, all while balancing your multiple roles & titles.
Our programs will help you to reignite your spark, find clarity and purpose, and enjoy life on your own terms, developing positive self-talk and high self-esteem, and converting self-doubt and guilt into self-compassion, creating sustainable resilience in the process.
Meeting you where you are right now & guiding you on the journey of becoming.
Raising the mother as she raises her family
For teams of women & female clientele to support wellbeing & emotional health, including confidence & practical tools for daily use.
Online Membership for Mum's
One hour per month including specialist & alternate modalities to support women's health, growth & wellbeing.
What my clients are saying
I worked with Sarah over the course of five months, and was struck by her ability to make me feel comfortable from our very first chat. I came to Sarah at a time when I was finding life as a mother of two challenging, and had really lost a sense of myself in the chaos of everyday life. Sarah truly listened to what I had to say, creating a safe space in which I felt free to share openly and honestly. I felt so valued and seen after every session, as well as being empowered with tools and reframes to approach the week ahead. I found particular value in the strategies Sarah supported me with to identify and process my emotions and triggers. Sarah helped me to challenge my limiting beliefs and move forward with new beliefs, which have seen me approach life in a way which leaves me feeling much more fulfilled. Thanks to Sarah, I feel like I have a much deeper understanding of myself and what I need day-to-day to give me energy and purpose. People often ponder the most helpful gift/support to be given to a new mum, and to me, THIS is it. At a time in life full of drastic identity change and transition, having Sarah’s nurturing and empathetic coaching approach was exactly what I needed to come home to myself and find pockets of joy amongst the beautiful chaos of motherhood.
Eve Croskery, Mum, Writer & Teacher
“Any action is often better than no action, especially if you have been stuck in an unhappy situation for a long time. If it is a mistake, at least you learn something, in which case it's no longer a mistake. If you remain stuck, you learn nothing.”
― Eckhart Tolle,