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Mother and Baby on the Beach

Ways We Can Work Together


1:1 Coaching

Tailor made to your needs at this time of your life.


Packages available via phone or zoom.

Option of unpacking current challenges occurring in your life or structured sessions tailor made to the result looking to be achieved.

Ad hoc sessions available after completion of any package.

Book your FREE

Clarity call here to enquire.



Made to Mother

Affordable Online Membership.

x1 monthly workshop per month in a small intimate group of women all desiring growth for themselves & their family.

Providing practical tools, knowledge & most importantly a safe space to explore yourself since becoming a mum.


Suitable at any stage of parenting.


Guest speakers & private online login to members area with access to workbooks & session recordings. 

No lock in contract, month by month option.

Click below to find out more:


Rewrite Birth

Debrief of your birth experience.


NB: this is not trauma therapy. I suggest ABTA or your GP for specific treatment plans.


This is a sacred space for you to share your story & understand the heightened emotional elements.


The version of your birth becomes your child's story, too so understanding & feeling the emotion around what was experienced is necessary.

Book your FREE call here to see if I can guide you:

What my clients are saying

I worked with Sarah over the course of five months, and was struck by her ability to make me feel comfortable from our very first chat. I came to Sarah at a time when I was finding life as a mother of two challenging, and had really lost a sense of myself in the chaos of everyday life. Sarah truly listened to what I had to say, creating a safe space in which I felt free to share openly and honestly.  I felt so valued and seen after every session, as well as being empowered with tools and reframes to approach the week ahead. I found particular value in the strategies Sarah supported me with to identify and process my emotions and triggers. Sarah helped me to challenge my limiting beliefs and move forward with new beliefs, which have seen me approach life in a way which leaves me feeling much more fulfilled. Thanks to Sarah, I feel like I have a much deeper understanding of myself and what I need day-to-day to give me energy and purpose. People often ponder the most helpful gift/support to be given to a new mum, and to me, THIS is it. At a time in life full of drastic identity change and transition, having Sarah’s nurturing and empathetic coaching approach was exactly what I needed to come home to myself and find pockets of joy amongst the beautiful chaos of motherhood.
Eve Croskery, Mum, Writer & Teacher
Reading with Coffee


  • Book your obligation free clarity call with me, via zoom or phone call where we chat about the challenges you are experiencing in this stage of your life, assess whether we are a match to work together & discuss a session plan / package that is best suited to your needs;

  • Once we confirm the above & you give me the go ahead, I will send you a basic coaching agreement & invoice for payment. From there we will schedule our first session or program commencement date.

“Any action is often better than no action, especially if you have been stuck in an unhappy situation for a long time. If it is a mistake, at least you learn something, in which case it's no longer a mistake. If you remain stuck, you learn nothing.”
― Eckhart Tolle,

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