Ways to Work with Me
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Group Mentorship
A group coaching program for congruent strategy between business & personal life. Over 6 months, you’ll learn how to create the balance you deserve, take charge of your emotional wellbeing & cultivate deep inner peace that radiates through your family + business. The outcome = become truly unshakable. For mums caught in the constant cycle of doing, this is the game changer you’ve been waiting for. Embrace more being, peace & flow!
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Private Mentoring
Unlock a deeper level of self-trust, leadership, confidence, and fulfillment through personalised online coaching / mentoring. These one-on-one sessions are designed to empower you as a woman in business to thrive both personally & professionally. Tailored to your individual needs, offering the tools, guidance, and support to achieve results that are sustainable, trauma informed, intuitive & practical.
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In Person Retreat
March & Nov 2025
A profound opportunity to nurture your mind, body & soul over this unforgettable weekend. You’ll experience deep rejuvenation, healing with a side of fun. Allow your nervous system to gently unwind in a safe, compassionate space, surrounded by a soulful sisterhood of women all seeking the same radiant glow & connection. Illawarra NSW.
As a motherhood mentor, I guide mums in business to embrace & balance your feminine and masculine energy, helping you expand your conscious awareness and connect with the woman behind the many roles you play. If you're juggling endless tasks, struggling to be present, feeling disconnected, stressed & overwhelmed, our offerings will help you feel more in control, balanced & in flow so that you can experience daily life with positivity & grace. Together, we'll strengthen your inner world, allowing you to hold more, do less, and live with greater calm, clarity, and emotional peace. At The Mumma Nest, you'll regain your self-esteem, self-worth, self-love and deepen into unshakable confidence - creating a solid foundation for yourself and your family. With intuitive guidance, practical tools, and profound strategy, you’ll transform how you show up at home & business with sustainable outcomes.
about sarah...
Mum of 3 | Best Selling Author | Women's Mentor & Facilitator, Professional Life Coach Business Mentor @ The International Coaching Institute | Trained in Meta Dynamics, NLP, Positive Psychology, Emotional Intelligence, Somatics + Trauma Informed | Multi Award Winner in Women & Wellness & Online Community | Highly Commended IWIB Best New Business 2023 | Rising Coach of The Year Top 5 Finalist 2022 | Childhood Educator & Government Officer (previously) | Recovering High Functioning People Pleaser.
Free Guides for Mums in Biz
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Emotions Mastery
Coming Soon.
HUNDREDS OF MY MENTEES NOW FEEL IN CONTROL, SELF ASSURED & LIGHTER HAVING WORKED WITH ME..
Now it's your turn... This is the place to be for all of the practical strategies, mentoring & guidance you need. Start living a life of flow, confidence & feeling comfortable in your own skin (imagine what this will do for the energy of your home & your relationships, too)!