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Balancing
hustle & heart

Mentoring for mum's seeking inner peace & self acceptance

Georgia Graham, Entrepreneur & Mum

"I was putting so much pressure on myself to be the perfect mum, in the process losing all trust in my own instincts. Through my sessions with Sarah I was able to develop more awareness around how I was letting my perfectionist traits dictate my actions, and developed some very strong coping strategies moving forward. Thanks you Sarah, you have changed my life as a Mum."

What is a Motherhood Mentor?

What is a motherhood mentor? A motherhood mentor guides you in a harmonious balance of feminine & masculine energy to expand your conscious awareness & access the wisdom & truth of the woman behind the roles you play of mum, wife, sole trader, employee or entrepreneur. A motherhood mentor is for you if you are a mum juggling all the balls, experiencing challenges & wondering how all the parts of your life can co-exist, align & feel more balanced.

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A motherhood mentor supports you on a journey to reclaim the power you've given away for so long to others, past experiences, inner critic stories & beliefs so that you can build a stable foundation for yourself with more certainty, love & flow knowing your inner compass is built on unshakeable SELF: self esteem, love, respect, trust & confidence in your own abilities, no matter what life throws your way.

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My services are designed through coaching modalities, mind & body alignment, practical tools & embodiment practices to empower you & create a strong sense of self - all while balancing your multiple roles.

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The Mumma Nest mentorship space will reignite your spark, support you emotionally, mentally & spiritually to heal parts of yourself where you hold yourself back & open up pathways for you to gain clarity & live aligned with balance, purpose & experience more fulfilment throughout the seasons.

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If you are ready for everything around you to finally align, you are in the right place because all parts of your world can co-exist.

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FREE 30 minute clarity call available for all enquiries.

Pink Flower

Private Mentoring / Coaching

For tailored support in a safe space that is part healing & mostly transformational. Tailored to your specific needs including mind body alignment & embodiment practices over 6 or 12 sessions on a fortnightly basis online.

Online Membership

An online membership to gain more self confidence, fulfilling connections with loved ones & all round life balance. For busy mum's who struggle to find time for themselves but understand the need to take care of their emotional, mental & spiritual wellbeing.

Speaking

& Workshops

 

Workshops & speaking events in female led organisations / with female clientele.

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Enquire by emailing sarah@themummanest.com 

#eq #emotionalintelligence #emotionalint

I'm glad you're here!

I'm Sarah Cremona..

Mum of 3 | Author | Women's Mentor & Facilitator @ ICI | Training Birth Trauma Facilitator at ABTA | Second Place Award Winner in Women & Wellness 'Women Changing the World Awards 2023' | Second Place Award Winner 'Online Community' Aus Mum 2023 | Highly Commended IWIB Best New Business 2023 | Rising Coach of The Year Top 5 Finalist 2022 | Childhood Educator & Government Officer (previously) | Recovering High Functioning People Pleaser

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Online Membership

An online membership to gain more confidence, connection & all round life balance. For busy mum's who struggle to find time for themselves but understand the need to take care of their emotional, mental & spiritual wellbeing through practical & easy to implement tools.

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One topic / one hour per month + check in calls, affordable subscription + cancel at any time. Includes industry expert sessions + private member portal for recordings & materials.

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Your village awaits!

Membership Feedback - Alysha Day

Sarah is the guiding strength that every mother needs in her journey to redefining herself as not just a mum. I feel like a better, calmer mum with the tools and knowledge that Sarah provide. Highly recommend to any women looking for her identity again.

Take up your complimentary 30 minute call & find out how I can support you on your unique journey

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Join Our Facebook Community 

Not ready to commit to coaching yet? No worries! Come join us in a free community group where you will receive access & insights out of the social spotlight with tools, growth, resources, inspiration & at times free coaching opportunities (only for members in this community)!

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